Ankle Sprain Vs Strain with preview about 48+ Images

Ankle Sprain Vs Strain with preview about 48+ Images. A sprain is an injury to a ligament (tissue that connects two or more bones at a joint). Ligaments are the bands of tissue that connect two bones together in a joint.

A Sprain A Twist Or A Roll Decipher Your Ankle Injury from cdn.shopify.com

It hurts and is tender to the touch, bruised, and swollen. A foot or ankle sprain is a soft tissue injury. Mild sprains may involve overstretching and irritating the ligaments, while severe sprains can cause the ligaments to tear.

Sprains and strains are categorizes according to severity:

Ligaments are bands of fibrous tissue that connect bones to bones at joints. Treatment for a sprained ankle depends on the severity of your injury. A broken ankle is a more severe injury than a sprained ankle and usually takes longer to heal, especially if surgery is needed. A sprained ankle is an injury to one or more ligaments in the ankle.

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Sprained and broken ankles have similar symptoms.

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The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone.

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Sprains can range from mild to severe:

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You've injured your ankle and can't put your weight on it.

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And a sprained ankle is more likely if you've had a previous sprain there.

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The terms 'sprain' and 'strain' are often used interchangeably.

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The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle.

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Here are 15 things you can do for your injury and tips for keeping your ankles strong and preventing.

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The symptoms of an ankle.